Target tight hip flexors and glutes with Osteopath Croydon for better pelvic control, reduced back strain

https://www.scribd.com/document/1000054836/Osteopaths-Croydon-Desk-to-5K-Without-Injury-140761

Target tight hip flexors and glutes with Osteopath Croydon for better pelvic control, reduced back strain, and smoother movement.