Relaxation has moved into our pockets as micro-breaks between meetings or on...

https://www.fastbookmarks.win/relaxation-is-now-a-series-of-micro-breaks-we-swap-quiet-time-for-start-stop

Relaxation has moved into our pockets as micro-breaks between meetings or on the commute. We rely on start-stop entertainment to reset, but mindless scrolling often leaves us drained