Long rideshare shifts can wear you down, even when Uber and Lyft require...

https://www.bust-bookmark.win/uber-and-lyft-s-12-hour-driving-cap-and-required-6-hour-break-help-manage

Long rideshare shifts can wear you down, even when Uber and Lyft require drivers to stop after roughly 12 hours and take a six-hour break. This piece looks at sleep routines, recovery between shifts, and CBD as an off-the-clock wind-down option