Long rides can blur into long shifts. Our guide covers fatigue, sleep routines...

https://www.deltabookmarks.win/late-night-rideshare-driving-makes-sleep-routines-and-honest-fatigue-checks

Long rides can blur into long shifts. Our guide covers fatigue, sleep routines and CBD as an off-the-clock wind-down option, plus Uber and Lyft’s roughly 12-hour limits and six-hour break. Pack real food