Fight week isn’t just about training—sleep takes a serious hit. With Friday...
https://www.bookmark-tango.win/fight-week-sleep-is-a-beast-fighters-often-hit-the-hay-around-4-or-5-am
Fight week isn’t just about training—sleep takes a serious hit. With Friday morning weigh-ins, fighters often hit the sack around 4 or 5 a.m., only to wake up between 2 and 4 a.m. Toss in six-hour locker room waits before 6 p.m