DJs and producers often ride a 4 AM body clock, balancing late sets with early...

https://www.side-line.com/what-nocturnal-work-does-to-producers-and-djs/

DJs and producers often ride a 4 AM body clock, balancing late sets with early flights. This article explores how that 4:12 AM energy shift shapes their routines, from chasing caffeine to rocking sunglasses on the ride back