Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for...

https://meditationmusiclibrary.com/blogs/wednesday-wisdom-blog/what-music-works-best-in-a-pilates-studio

Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow sessions—something steady but not distracting. Keep volume low so cues and breath aren’t lost