Choosing music for Pilates? Aim for 60-90 BPM for mat work or 80-100 BPM if...

https://shanestue668.yousher.com/best-background-music-for-pilates-instructors-who-cue-a-lot

Choosing music for Pilates? Aim for 60-90 BPM for mat work or 80-100 BPM if your class flows more dynamically. Keep volume low so everyone hears your cues and breath