Burning the midnight oil in the studio? Those 2 am ears don’t always catch what...

https://zandersnicecolumns.inkharbory.com/posts/why-do-high-melatonin-doses-make-me-feel-weird-the-next-day

Burning the midnight oil in the studio? Those 2 am ears don’t always catch what matters most. Late-night sessions mess with your judgment and mix choices. Plus, caffeine’s 5-6 hour half-life means you’re wired well past your bedtime