Anxiety doesn’t always need a grand fix. Often, it’s about the quiet work of...

https://telegra.ph/Why-Were-Trading-Life-Hacks-for-Regulated-Paths-to-Anxiety-Support-05-12

Anxiety doesn’t always need a grand fix. Often, it’s about the quiet work of setting firm boundaries. It’s unglamorous, but slowing down has helped me to reclaim my personal space