Algorithms and notifications make deep focus feel impossible. Burnout is often...

https://www.bookmark-url.win/notifications-and-algorithms-make-focus-feel-impossible-if-you-re-feeling

Algorithms and notifications make deep focus feel impossible. Burnout is often just a byproduct of this constant overstimulation. I explore how simple rituals, like dimming your lights or playing ambient music, help you reclaim your headspace